Tachycardia is the condition where the heart is beating too quickly (above 100 bpm). Pregnancy and dehydration are physical conditions that will also cause it to rise. Rigorous exercise, stimulants (like caffeine or cocaine), or being in an excited state are all normal causes for an accelerated rate. One should also be concerned if one is unable to raise their heart rate even while exercising. However, if a heart rate is slower than 50 bpm for reasons other than those listed, it is considered to have bradycardia, which means “slow heart.” This can indicate heart disease (heart attack), Lyme disease, typhoid fever, hyperkalemia or an underactive thyroid gland. Heart rate can be on the lower end without concern if the individual is physically fit, sleeping, or on a medication like a beta blocker. Hold two fingers to the strongest pulse points and record the number of beats within 60 seconds. NORMAL HEARTBEAT HOW TOHow to Determine Your Heart Rateįortunately, there is a very simple method for detecting your own heart rate. NORMAL HEARTBEAT PROFESSIONALIf the heart rate rises suddenly without obvious cause or feelings of dizziness occur, contact a medical professional immediately. Heart rates are expected to fluctuate, but any rates consistently beyond the approved range could be a cause for concern. There are also non-health factors that can affect it: whether an individual is sitting or standing, their emotional state, or the air temperature around them. Slower heart rates have been shown to have statistically lower chances of having cardiovascular disease. Lower resting rates usually indicate that the heart is working more efficiently. normal heart rate) for men and women is between 50 and 70 bpm. A heart rate that is higher or lower than the determined healthy range could be an indication of a heart condition or other health issue. The heart rate is a measurement of the number of times a heart beats per minute (bpm). Prescription And Non-Prescription Medication.Injections (Vitamin B12, Antibiotics, Hormones).Vaccinations / Immunizations (Children & Adult).
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